Did you know that Roller Skating at Thunder Blades Roller Rink will help improve your over all health! HERE'S HOW - 1. Roller Skating 30 minutes produces a heart rate of at least 148 beats per minute. 2. Roller Skating 1 hour per week will burn 600 calories. 3. Roller Skating builds strength and increases muscle endurance. 4. Roller Skating works most muscle groups including: Glutes (that's right ladies it tightens the bootie!) quads, Abs, Calves & Arms 5. Rollerskating caus